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BDNF - Brain-derived neurotropic factor

BDNF: Why We Need It, and How To Get It  BDNF is brain-derived neurotropic factor. BDNF tends to decline with age, but luckily there are ways to minimize this.  This fascinating protein participates in many key body processes. To name a few: Neural plasticity, which is the creation of new neurons (a.k.a nerve cells) in the brain as well as maximizing the current nerve pathways. Learning Memory Positively impacts metabolic syndrome Metabolic syndrome includes high blood pressure, high blood sugar, excess body fat, and cholesterol. BDNF has a positive impacts ALL of those! Exhibits anti-depressant activity, mood elevation (increases serotonin...

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